Ashley is a Registered Psychotherapist (Qualifying) and Certified Sex Therapy Informed Professional (CSTIP) with more than six years working in mental health settings such as CAMH and Mount Sanai, and specialized training to work with couples & sexuality, anxiety, depression, body image, eating disorders, relationship issues, trauma, grief, ADHD, workplace issues and abusive relationships

She brings a gentle, person-centred, trauma-informed approach, and is interested in supporting you to make meaningful changes in your life.

Ashley uses an integrative approach drawing from Emotionally Focussed Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solutions Focussed Therapy, Cognitive Behaviour Therapy (CBT) and Narrative Therapy.

Ashley is a Registered Psychotherapist (Qualifying) and Certified Sex Therapy Informed Profession... Read More

Joanna is a Registered Psychotherapist (Qualifying) who works with trauma, anxiety, depression, fertility, compulsions, stress, coping skills, suicidal thoughts, eating disorders, body image and ADHD.

She works with Adults, Young Adults, Teens, Children 6+ …

Credentials:

M.A. Counselling Psychology, B.A. (Hons) Psychology

-Perinatal Mental Health Certificate

-Child and Youth Mental Health Assessor

Joanna is a Registered Psychotherapist (Qualifying) who works with trauma, anxiety, depression, f... Read More

Nav is a Registered Psychotherapist (Qualifying) with specialized training in complex trauma and relationship issues.

Nav has experience working with anxiety, depression, trauma, life transitions, perinatal mood disorders, relationships, racial identity, grief, sexual issues, ethical non-monogamy, ADHD, burnout, sexual abuse, emotional abuse and intergenerational trauma.

She uses a trauma-informed, person-centered approach and utilizes DBT, Somatic Therapy, Narrative therapy, CBT, Art therapy and Attachment-focused therapy.

Client focus: Adults

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Credentials:

M.A. Counselling Psychology, B.Sc. Neuroscience, B.A. Psychology

Nav is a Registered Psychotherapist (Qualifying) with specialized training in complex trauma and ... Read More

Rebecca is a Registered Psychotherapist who specializes in trauma and relationship therapy.

She has experience working with Childhood Trauma, Attachment Trauma, Sexual Harm, Intergenerational Trauma, Domestic Violence, First Responders, Relationships (with self & others), Shame, People Pleasing, Cultural Identity, Spirituality, Sexuality & Identity, Gender & Identity, Borderline Personality Disorder, OCD, Complex PTSD.

Experienced therapist to first responders and veterans.

Rebecca brings a compassionate trauma-informed and attachment-focussed approach, and connects mind and body with a Somatic focus.

She works with Adults, Teens 16+ and Couples

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Credentials:

M.A. Counselling Psychology B.A. (Hons) Psychology

Rebecca is a Registered Psychotherapist who specializes in trauma and relationship therapy. She ... Read More

Jessica is a seasoned Registered Psychotherapist who works with a variety of issues, and works with adults, teens and children 12+.

Jessica has experience working with anxiety, depression, trauma, self esteem, body image, self-harm, relationships, domestic violence, stress, emotion management, life transitions, self-identity.

She uses a trauma-informed, person-centered approach and integrates Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behaviour Therapy (CBT), Motivational Interviewing, Solutions-Focused Therapy, Emotion Focussed Therapy (EFT).

Client focus: Teens, Children 12+, Adults

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Credentials:

M.A. Counselling Psychology, B.A.(Hons) Psychology Graduate Certificate, Concurrent Disorders

Jessica is a seasoned Registered Psychotherapist who works with a variety of issues, and works wi... Read More

Anna is a Registered Psychotherapist (Qualifying) and Certified Clinical Trauma Professional. She has experience working with trauma, personality disorders, mood disorders, relational disorders, OCD, ASD and ADHD.

Anna brings a safe, welcoming, trauma-informed approach, and is interested in a holistic approach to working with the mind, body and emotions.

She works with Adults, Teens 16+ and Couples

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Credentials:

M.A. Counselling Psychology, B.A. (Hons) Psychology, Neuroscience, & Behaviour

-Certified Clinical Trauma Professional (CCTP)

-Certified Dialectical Behavior Therapy Professional (C-DBT)

-Certified Integrative Mental Health Professional (CIMHP)

Anna is a Registered Psychotherapist (Qualifying) and Certified Clinical Trauma Professional. She... Read More

Janine is a Registered Psychotherapist (Qualifying) and Gottman Couples trained therapist with 19 years of experience working in the mental health field.

She brings a warm, person-centred, trauma-informed approach, and she is interested in the connections between mind, body and emotions. Janine has experience supporting clients with trauma, anxiety, depression, personality issues and a variety of disorders. She also has experience working with families.

Janine is trained in EMDR and Gottman Method Couples Therapy I&II. She has additional training in Person Centered, DBT, CBT and Solution-Focused therapy styles and continues to add more modalities to fit the unique needs of her clients.

Janine is a Registered Psychotherapist (Qualifying) and Gottman Couples trained therapist with 19... Read More

I work exclusively online. I use a flexible, integrative approach with Acceptance and Commitment Therapy at its core. I am also Gottman Couples Therapy I&II trained. I support my clients to understand themselves, and to find both meaning and balance in their lives. Sometimes this can be a trying process, but we can create positive change with trust and compassion. 

Whatever your reasons are for seeking help, I aim to create a supportive, ‘non-judgy’ space where we can talk through whatever is on your mind, understand what is happening, and move forward.

One of my strengths as a therapist is my life experience. After a career as a television creative, I realized that helping people is more fulfilling for me than entertaining them. My previous profession enabled me to live in different countries and gave me the gift of meeting people from diverse cultures and walks of life. These relationships taught me to empathize with my therapy clients, and to develop an attuned environment where together you and I can identify your goals and work together to achieve them. 

I work exclusively online. I use a flexible, integrative approach with Acceptance and Commitment ... Read More